Amanda is a Registered Psychotherapist (Qualifying) #23439, currently completing her Master of Arts in Counselling Psychology. She is qualified to practice at ITSR under the clinical supervision of Stephanie Moffit, MSW RSW.

I appreciate the strength it takes to be vulnerable, and my goal is to create a safe, nonjudgmental space to help you explore ways to manage the impact of life’s obstacles. Choosing to take time for therapy is giving yourself permission to reconnect with your strengths as you work toward confidence in living as your authentic self.

My journey in becoming a therapist is inspired by years of working as a mental health nurse, in addition to living through cancer, menopause and various losses. I have a compassionate understanding that healing is not linear and I appreciate how adversity can result in frustration.

My approach is person-centered, meaning I integrate therapeutic techniques that meet you where you are at. Drawing from mindfulness practices, Acceptance and commitment Therapy (ACT), and solution-focused therapies, my aim is to help with processing emotions while shifting from the patterns keeping you stuck as we work toward adapting and coping with change.

To achieve life balance for myself, I enjoy spending time outdoors, on the family farm and find peace being with animals of any kind.

Amanda is a Registered Psychotherapist (Qualifying) #23439, currently completing her Master of Ar... Read More

Monica is not currently accepting new clients. For support with finding the best clinician for you, please call (548) 221-1028 or email hello@itsr.ca.

Life can be full of trials and tribulations, but that doesn’t mean you have to navigate them alone!

As a therapist I am here to help guide and provide support through life’s difficult demands. I take a warm, non-judgmental approach that will make you feel at ease the moment we meet. Ultimately, you are the expert of your life and finding a therapist that resonates with you is essential to help work towards your goals so you can live your best life. I often practice from a strength-based approach, as I believe individuals are resourceful and resilient and are always doing the best they can. I understand that life can be verifiably hard and talking to someone you trust is essential.

I have 10 years of social work experience primarily working in the health care and palliative care sector. I have also worked with individuals and couples for over 3 years. My goal is to help navigate and support you during your specific journey. Can’t wait to sit with you!

Specialties:

Anxiety, depression and other mood disorders.

Intellectual and developmental disabilities inclusive of Autism.

Conflict management

Self esteem and self compassion

Anticipatory grief/grief

Terminal illness support

Couple’s Counselling

Communication

Boundaries

Healthy relationships

Caregiver support inclusive of Alzheimer’s/Dementia

Treatment Approaches

 Cognitive Behavioural Therapy (CBT)

 Dialectical Behaviour Therapy (DBT)

 Gottman Method for Couple’s Counselling

 Emotion Focused Therapy

 Mindfulness

 Gentle Persuasive Approaches (GAP)

Monica is not currently accepting new clients. For support with finding the best clinician for yo... Read More

I work with a diverse range of person-centred therapeutic approaches, tailored to the unique needs and goals of each client. I integrate evidence-based methods, including compassion-focused therapy, mindfulness-based approaches, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, somatic experiencing, and Emotion-Focused Therapy. I strongly believe in meeting clients where they are, creating a solid therapeutic relationship based on trust, empathy, and genuine curiosity. If you’re experiencing a significant life change, trying to understand your emotions, or seeking a deeper insight into yourself, I’m here to support you with care, collaboration, and hope. I understand that talking to a therapist can be intimidating, but you’ve already taken a crucial first step by reaching out. I invite you to take the next step by sending me a message.

I work with a diverse range of person-centred therapeutic approaches, tailored to the unique need... Read More

I provide psychotherapy using evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness, Emotion Focused Therapy (EFT), and Eye Movement Desensitization and Reprocessing (EMDR). My approach is collaborative, strengths-based, and tailored to each client’s unique needs, with a focus on the connection between mind and body.

My goal is to help clients better understand their emotions, develop healthier ways of responding to life’s challenges, and build a life that feels meaningful and fulfilling. In addition to psychotherapy, I also offer clinical supervision to therapists seeking a supportive, reflective, and growth-oriented supervisory experience.

I look forward to working with you!

I provide psychotherapy using evidence-based approaches including Acceptance and Commitment Thera... Read More

It is a pleasure and a privilege to work with you in your journey. I look forward to our work together and seeing what we can accomplish together.

It is a pleasure and a privilege to work with you in your journey. I look forward to our work tog... Read More

** Thursday appointments are available in Stratford only – all other dates are available in Mitchell **

A warm welcome! My name is Cheryl and I am a Registered Social Service Worker and Neuroptimal® Neurofeedback provider. I am a Circle of Security Parenting and Classroom Facilitator offering assistance to parents and educators to provide children with the emotional support needed to develop secure attachment, resilience, and enhanced school readiness.

I am committed to providing a supportive environment and caring presence as I counsel you through life’s challenges. My heart lies in supporting children and youth (5-15) alongside their families in a safe, non-judgmental space, offering warmth, empathy, and a belief in resiliency.

Let’s work together to help YOU: *Improve family and social relationships *Recover from emotional distress *Develop helpful coping skills *Improve communications *Strengthen social skills and self-esteem *Develop self-control, and manage anger *Increase positive behaviors at home and in school or work

** Thursday appointments are available in Stratford only – all other dates are available in Mitch... Read More

Bennett is a Registered Psychotherapist (Qualifying) #23284, currently completing his Master of Arts in Counselling Psychology. He is qualified to practice at ITSR under the clinical supervision of Stephanie Moffit, MSW RSW.

Hello! I’m Bennett, a compassionate and client-centred psychotherapist practicum student committed to creating a safe, supportive, and non-judgmental space where my clients can feel heard, understood, and respected.

I believe that therapy is a collaborative process that all starts with understanding the problem. My goal is to learn as much as I can about your unique circumstances and identity. Everyone’s experiences, strengths, and goals are unique. Together we can then learn and explore the challenges you are facing, to develop greater self-awareness and use that awareness to work towards understanding and creating meaningful and lasting change.

Whether you are experiencing stress, anxiety, life transitions, low self-esteem, or simply feeling stuck, therapy can provide an opportunity to pause, reflect, and gain new perspectives.

My goal is to meet you where you are, at your own pace, while providing compassionate guidance and practical tools to help you move forward.

I use tested therapy approaches such as Cognitive Behavioural Therapy (CBT) or Emotionally Focused Therapy (EFT) among others that fit your goals for therapy and work the best for you.

Bennett is a Registered Psychotherapist (Qualifying) #23284, currently completing his Master of A... Read More